Sustaining Job Loss Injury & Healing From It

mental health art by Katie DiamondMental health experts say there is a grieving period from job loss that one must reconcile before being able to receive assistance seeking new work and become open to opportunities for a new job. Some folks can do both concurrently. For others, it seems they need “time out” to comprehend what happened to them and try to make sense of it, if they can. Although it may or may not have anything to do with their job performance, the ramifications and consequences are the same: Displacement, alienation, esteem erosion, anxiety and increased economic hardship.

Grief takes the form of a roller coaster of emotions. Employment specialists can throw tools at them and feed them information after information, all well-meaning and ultimately useful, but unless those grieving are ready, it is futile. There is so much information available, sometimes it feels like, water, water everywhere, and not a drop to drink, which can increase anxiety.

“I don’t know where I fit in.” This refrain is echoed by the unemployed whether they are new college graduates or matured professionals because the business world has truly morphed into unrecognizable forms and shapes.

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